Hiking

I went hiking yesterday, with my family and friends. It's such a tiring exercise...

I woke up around 5am. After I took a bath, I went downstairs to make a tea (couldn't eat anything so early). Around 6am, we leave home. We took half an hour to a PFS to meet up my friends. After everyone arrived, we set out again.

Another 15 minutes, we arrived our destination. There were so many people, the cars were packed. This is my first time to come here, my friends said that every weekend, lots of people came here to hike. We started our journey as soon as everyone is ready.

We hiked for two hours, up and down. It's very tiring, and my right ankle started pain. My guess is because I spained my ankle two years back around Chirstmas, so can't stand it anymore due to the overwork.

When we get back down, we rest for a while, then went for breakfast. We had dimsum for breakfast, and the boys were like hungry ghost, eat so much. After the breakfast, we all went back home. We all had our bath and me, back to my homwork. My parents and my dad's friend went for foot massage because of the musles overwork.

Today morning, when I woke up, I found out that I started to have musleache. Whenever I walk, run, squat or bend my back, it's so painful. All I can do now is bear the pain, I know it's because I didn't do exercise regularly...Haih, serve me right...